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Private, Semi-Private Sessions
Yoga & Pilates
Yoga & Pilates
These personalized sessions are designed and sequenced based on your specific needs and/or concerns. The individualized attention you receive is invaluable - helping you progress further towards attainment of your personal health goals. 75, 90, 120 minute sessions available.
Group Classes
Yoga & Pilates
Beginner - Intermediate - Advanced
Yoga & Pilates
Beginner - Intermediate - Advanced
Stillwaters offers both yoga and pilates classes in a small group setting, allowing you to experience personal attention in every class. Click here for class schedule.
Iyengar-Based Hatha Yoga
Power Yoga
Restorative Yoga
Specialty/Specific Issue Classes
Pilates Mat Classes
Classes for Teens and Children
All yoga and pilates classes are taught by certified and RYT registered teachers.
Power Yoga
Restorative Yoga
Specialty/Specific Issue Classes
Pilates Mat Classes
Classes for Teens and Children
All yoga and pilates classes are taught by certified and RYT registered teachers.
Thai Yoga Therapy
A calming treatment using specific Thai stretches opens energy lines and elongates muscles, inviting your entire body to regain its restorative power of healing throughout. 90 & 120 minute sessions available.
Herbal Table Thai
Steam-heated herbal poultices accompanied with assisted stretching help ease tight muscles and induce deep relaxation. 90 minutes.
Copyright DP Matworks, Inc. All Rights Reserved Stillwaters Yoga, Pilates, Massage and Bodywork - Greensboro, North Carolina - (336) 286-8489 |
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