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Stillwaters Yoga, Pilates, Massage and Bodywork - Greensboro, North Carolina - (336) 286-8489
Space is limited - get your name on the list today!

Call Stillwaters (336) 286-8489
Fall Schedule
See Class Descriptions Below
10-Class Pass: $200 ($20 per class)
Expires 12 weeks from date of purchase

6-Class Pass: $150 ($25 per class)
Expires 8 weeks from date of purchase

Single Class Price: $30

Group TRE™ Class Pricing:
4 Class Pass......................$140/$35
per class
Single Class...............$45 per class

~ Please call for pricing for Private Sessions ~
Wednesday
Tuesday
Monday






Thursday
Friday
11 am
Gentle Yoga & Fitness
4 pm
Kids Yoga
(4-6 year olds)
6 pm Yoga
9 am Yoga
6:30 pm Yoga & TRE (every other Tues.) Starts 9/13
Saturday
11:00am TRE Class
6 am Stillwaters Bootcamp
9 am Yoga/Pilates
11 am Gentle Yoga & Fitness
6 pm Yoga
4 pm Kids Yoga
(7-11 year olds)
**Coming Soon
9 am Stillwaters Bootcamp
YOGA
Form & Alignment Iyengar based Beginner & Intermediate Yoga Classes.
Some experience recommended, not required.

YOGA/PILATES
A diversified class, integrating yoga & pilates, props, resistance training,
intensive yoga wall work. Beginner & Intermediate

GENTLE YOGA & FITNESS
A wonderful class for those just starting out, or those
getting back into 'wellness'.
All Ages & no experience needed

FAMILY TIME YOGA OR PILATES
A yoga or pilates class for parents to participate with their
children. Children must be old enough to take direction & not be
disruptive in class. This will be a flow yoga style, integrating props &
using the yoga wall. All levels welcome

KIDS YOGA
A yoga class geared for children to start them learning the importance of stretching and alignment.

PILATES MAT & PROPS
Traditional pilates mat, integrating the barrel, rings, balls, arc,
& Conditioning rollers, springwork on the yoga wall & much more!
Beginner & Intermediate Level

STILLWATERS BOOTCAMP
Our newest class that is sure to kick start your fitness regime. Incorporates cardio, Yoga & Pilates to strengthen, align and create a healthier you!

TRE GROUP
60 minute TRE group class : no experience needed

TRE & YOGA
After a 60 minute yoga mat & wall practice, Donna will incorporate a
45minute TRE session.

ZUMBA
An exhilarating, effective, easy to follow Latin inspired, calorie burning dance fitness routine.

CLASS DESCRIPTIONS